Mar 1, 2022 | Natural Therapies, Skin Care & Cosmetics, Workshop
My upbringing involved a very close exposure to certain medicines that are well used that actually cause more problems which led me to become more connected and to look to nature for what solutions and remedies that nature has to offer. It was about 22 years ago when...
Feb 24, 2022 | Lifestyle Coaching, Mindset, nutrition, Personal Training
Over a year and a half ago I suddenly had the realisation that I was having symptoms. I was aware of menopause, but I didn’t really know too much about it, so I decided to look into it a little bit more. Fast forward to the last five or six months, I realised...