The intention behind my wellbeing sessions, classes and reTREATs is for you to relax, rest and recentre.
I help women who are stressed, anxious, overwhelmed, or feel guilty for taking time for themselves, feel deeply nurtured and cared for.
My massage, sound, yomassage and group events are a time for recovery. To regroup. To just stop and ‘be’ before you drift back to your personal life.
They can’t change the external factors that create your stress, tension, anxiety, pain or overwhelm, but they can slowly help you shift and heal; giving your body ( and yourself ) a fresh start: a chance to rest and recentre.
I invite you to join me!
[ rasa /ˈrʌsəː/ ] has many meanings: bliss, essence, vibrational flow, delight in existence, and my favourite … the ability to create a venue to touch the inner soul…
Use the following codes to receive a discount off a session, class or reTREAT:
SSHAW15 to receive $15 off any in studio session of 60 minutes or more.
SSHAW10 to receive $10 off any reTREAT.
SSHAW5 to receive $5 off any soundbath meditation or yomassage class.
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